Rolling with the punches! (19/4/22)

Well, today was a difficult day.

It's hard to continuously be at 100%, and sometimes issues crop up that affects other areas of your life.

It can be really hard to keep on top of everything, and sometimes the external issues do get to me. I am so passionate about swimming, but sometimes the best thing you can do is know you will not be able to give 100%.

The great lines of communication I have opened up at the moment help share the burden, and chatting to Abs, to my friends and taking some time to take in information is the best way to move forward.

I am fine, this isn't about me and has been examined in the best way possible, so I am glad to say we can learn and move forward from this.

Training was again, a mission today. But I am proud of how I handled it, even though I know if I was sore today... I will probably be even more sore tomorrow!! (HELP!)

I am really looking forward to tomorrow, have a sport psych session planned as well as a big day of session planning coming up. It feels good to work and move forward with things!

On to the next day!