Day 9 notes (12/1/22)

Today was a day that turned around. I had possibly the worst start to a day this year. I woke up at 9 and couldn’t get off my phone screen for roughly 4hrs, it was painful and I kept thinking that I was wasting my time but couldn’t stop.

At 1, I made a commitment and set a timer for 90 minutes. Taking me close to when I leave for swimming, and cracked on with some work. Swimming went ok and then afterwards was where the part I was most proud of happened.

I immediately set a 2hr tree planting on forest (giving myself another full water feature when completed 😁) and, when I got home was super productive. Normally, before my routine would consist of probably having dinner roughly an hour and a half after getting in on my nights off, but I got straight on and cleaned up a lot of the house, whilst continuing the work I started earlier. Lots to be taken from today, and the 2hr tree post training is something I may utilise in the future as a healthy routine.