Day 86 (last busy day, t-1week til first race! 30/3/22)

A hectic day, but a very good one!

Firstly, I’m getting quite good at moving early in the day, getting out of bed, or getting out the house. This used to be quite the struggle when I didn’t have morning training so that was a nice progress forward to acknowledge.

Went for a walk around the local park with abs followed by working in a coffee shop for 3hrs. Had some admin to sort out for my business + some exciting things to develop on. Very happy with the progress but now work is going to be (mostly) going on the back burner until after trials. It’s time to focus.

Training went well again tonight and we did some good recovery after the session with another sauna trip. Starting to feel refreshed in the evenings which is a feeling I RARELY have when in normal training. So it’s time to get fresh 😁

To finish the evening off, had a little online gaming session with the lads which was good to unwind with.

What a day, and all of this off one cup of coffee! Starting to decrease my caffeine intake for next week now too.

Time to sleep and recover for another day at it tomorrow 😁