Day 80! (Triple training day 24/3/22)

A pretty decent day all in all! Just very tiring.

The days like this (normally Monday and Thursday for me) are the toughest as they’re the only days I have 2 swim and one gym session. But today, with taper being in effect, it made it (slightly) easier!

Not to say I feel fresh, I’m still keeping high volume and my shoulder wasn’t particularly happy today, but I could pull out what I needed to in the sessions. Just got to keep moving forward with the trust itll come together!

Needless to say, I’m enjoying having abit more energy about me at the moment.

Other notable mentions is I had a lovely chat with my dad today, and the shower and steam room session helped with my recovery.

Not much to say in terms of anything else, feeling a tad emotionless tonight, but I know it’s just one evening 😁

Onto the next day and 5k Friday time 😍😍