Day 69 (camp day 3, 13/3/22)

Cracking swim, golf, poker, day.

Only the 1 swim today and we had race pace. As this was the first session like this, we also mixed in with the other training group which was good fun. The set was sent out at breakfast and you could see the nervous/excitement around.

It was basically the equivalent of 4’200s broken for the mid distance and 3-4’400s for the long distance (😳).

I’m very happy with how it went and it’s opened my eyes to how to approach a race day, and keeping in with the good company there were some awesome standouts from others!

After this, had lunch with coach Mike to discuss taper plans (starts on Monday 😁) and it got us both excited about the prospect of what is ahead.

After lunch, aqua aerobics occurred being led by Madonna, we all get so into it it’s a really good laugh! Then mini golf (which me and Ben smashed 💪🏽)

We went and watched an incredible sunset just before dinner (even if we were late due to mini golf/me faffing😅) and then finished the evening with some poker (which i sort of won? If we’re counting the all in last hand, I don’t really class that as a win 😅

Lie in of sorts tomorrow for me (though will do a rehab session) but another day, another opportunity to improve!