Day 43 blog (15/2/22)

Second talk day done!

Today’s talk was really useful for me, as it wasn’t 100% successful but there are positives and negatives that I can take from the experience.

Reflections

⁃ The age ranges of the athletes made the goal-setting portion of my presentation fairly difficult, but the groups working on areas to improve was very effective.

⁃ I got the athletes fairly well excited for the presentation, though not as much as yesterday

⁃ I felt they could take information away from the talk

⁃ The material was a little bit too old to start with, so I was quite proud of how I adapted on the fly.

⁃ There wasn’t as much interest in some of the areas as I would have hoped and my goal-setting sheets were not too successful, something to work on and improve for next time.

So, overall, not as smooth as Monday, but I learnt a lot more from the talk than Monday as I can took a lot from it!

I learnt a lot from swimming today, it was a hard race pace short rest session. But it was the first session of the new block, so whateveru is happens this week. I aim to improve the next few weeks, so there are many things to improve on in the next month.

A nice chilled evening followed with watching my the tinder swindler… those poor women 🥺