Day 42 notes (14/2/22)

Well, that’s 6 weeks down of blogging! And was it an exciting day? Hell yeah!

Today marked the first presentation I did to a group of swimmers, under the jayLelliott mentoring banner. It went very well and I was talking about 4 values of success, no matter how you define them! I really enjoyed it and got some really cute questions afterwards too.

Gym was good and so was swimming once I warmed up, when I first got in the pool today I had thoughts of ‘this session could be a write off’ swirling through my head. I get tired, but not having a nap and doing the presentation on a triple day is different to my usual rhythm. Even Mike during prep for the main set had to check if I was ok 😅

We had 15’200s with 6 of them at threshold tonight, I started off getting down about myself after the first 4 reps, but I managed to shift my mentality to a positive after the 1st set of 5 and really took a lot from it in the end. It felt nice to bounce back properly!

I’m doing another presentation in the morning again tomorrow and I’m looking forward to that! But for now, I’m exhausted! Bed time for me