Day 37 (9/2/22)

Ok so all in all… a good if frustrating day.

Days like this I find it hard to regulate my schedule. I only have to do 1 out of 2 sessions today for my 8 sessions per week. So I was going to go in the morning to have the rest of the day off. (Side note, had an mri on my brain today at 6pm, so I had to train with the earlier squad.

Turns out, there was no chlorine in the pool for the 2nd day in a row, which disrupted my rhythm as I then had to train in the afternoon. This would’ve been fine but it takes a large chunk of time out of the day, and Abs came down with a sickness bug so I was looking after her too.

Training was good, mri was fine (fell asleep in the tube, as usual 😁) and the evening was relaxing, so I’m happy! Just not a too productive day outside of the pool. On the plus side I feel like I’m getting into a rhythm now and I’m bucking the negativity trend.

I also had a sport psychology catch up with Zeynep, and she’s helped me quantify some of my anxieties I have surrounding my business, it’s interesting that I’ve gone through 27 years now looking at something from one perspective, and a new perspective she passed on today flicked a switch on what is ‘reality’ when it comes to new challenges. I’m already feeling so much better 😁

Triple day tomorrow and a team meeting which I’ll try not to forget this time 😬