day 25 (28/1/22)

Today was a very good day, and upon reflection, I think I was abit too hard on myself yesterday. As I think I did recover quite well from how bad I felt in the morning.

Today as Abs took 2hrs of foil in the morning… we both had a lie in, waking up at 9:30… it was gorgeous! After a relaxed breakfast i then had a very productive meeting with my nutritionist, and I am feeling very positive going forward about the mentoring, my competition prep and everything else.

Naturally after my lie in I was exhausted, so I had a half hour nap before I went to training. And after a short evening session I’ve had a lovely evening with Abs again. We’ve chilled watching a lot of tv.

I’m very excited for the morning session, even though my energy levels are very low from the week, one last push until the weekend and then I can recover for the next one! Almost 2 weeks done out of 3 in the ‘hell speed block’ and I’m smashing it.

Screen time was down below 4 1/2hrs and I’ve planted 5hrs worth of trees too!