Day 15 notes (18/1/22)

Day 15 notes (18/1/22)

Today was a very productive day! After a very small paddle in the morning of only 2.6k (I was struggling this morning, my shoulder was very sore and I think the weekend of racing finally caught up with me!), I went to a coffee shop for a planned hour or two of work before coming home. 3hrs later I’ve made quite good headway on a particular area of the blog section on my page.

It’s something I’m becoming really passionate about because in the reviews, by being calm on myself, I actually feel the calming down and unwinding that I need from the day. The idea behind the blog section is to eventually make it public when I go live with my website, we’ll see if I’m still so calm about it then!

I got 2hrs at home which somehow I managed to squeeze 2 episodes of new girl in with Abs, a 30min power coffee nap (😅), lunch and repacking of my swim bag!

At the pool the excitement is building, as I finally realise what kind of block of training we’re going into now, and I’m very excited for it! First tolerance session tomorrow wooooo!!

In the evening we went to Rich and Amber’s house for a lovely curry to celebrate amber starting her new job. It was nice to reconnect with friends and actually take some time away from my phone again… speaking of!

I’ve managed to get 5hrs forest app (+1hrs for tonights 11-midnight tree) today which is a big step back onto a positive day. It feels good to know yesterday was just a blip.