A wonderful Wednesday (20/4/22)

Much better today.

God people must get sick of me as I do get my feelings out in the open a lot, I know that’s not to everyone’s taste, but I feel so much better for it today.

Had an awesome catch up with Zeynep my sport psych today, setting up a plan for the next cycle of training which is always good!

Caught up with so many people today, and all the issues seem to be calming down. I’m glad to say!

The biggest steps forward have come in the form of my business, with so much planning done and planning for individual athletes. I’m grateful for that! 😁 also, this section was topped off with a great session with a great swimmer. A good day overall!

Training was good, still doing my best to look after my body and keeping it ready for the rest of the week, I’m proud of how that’s going this week.