200m fly day first thoughts (6/4/22)

Decent, enough… wanted more but happy!

Reflections come in the week following, but for now that was ok!

Switching off between heat and final is still a struggle, although I felt physically ready, mentally I was struggling abit with that… though of note, I was calmer!

I should’ve been able to drop a lot more time from heat to final, that’s something that I’ll need to figure out, but overall, a solid day.

I really believe I can compete with those guys, so soon, watch this space!